What the research shows.
What the published research on specific peptides and supplements actually shows, and where it is still thin.
Peptide & supplement coaching / Research & protocols
Understand the research.
Then decide.
Deep, one-on-one coaching on peptides, supplements and their protocols, for people who want to understand the research before they decide anything. Go past the hype and the largest stack. Bring the questions.
What we explore
Evidence first.
Marketing last.
How protocols are structured.
Sequencing, cycles, tracking and review points—so a protocol is something you understand, not a list you follow.
How to read a study.
Who was studied, what was measured, and what was actually found. The difference between a result and a headline.
What to ask your clinician.
The questions to bring to your physician or qualified clinician, organized so the conversation is useful.
The approach
A clearer understanding.
Not a bigger stack.
Bring the questions, the products you are curious about, and the goal behind them. We look at where supplements and peptide-related questions fit alongside your training, food, recovery, and priorities.
The aim is not the largest stack or the most complicated protocol. It is a clearer understanding of what you are trying to accomplish, what is known, and what still needs an answer.
We organize your questions, distinguish evidence from marketing, prepare for a useful conversation with your qualified clinician, and support the nonmedical habits around your plan.
Education and coaching are distinct from diagnosis, prescribing, and medication management. Medical decisions stay with your qualified clinician.
The engagement
Individually reviewed.
Written down.
- One-on-one with Light.
- Each engagement is reviewed individually before it begins.
- Written notes after each consult.
- The research and protocols we covered, prepared and released after Light’s review, so you can return to them and share them with your clinician.
- Pricing, discussed directly.
- Light shares the investment with you before anything begins.
Can pair with physical coaching.
Peptide and supplement questions often sit inside a larger physical goal: strength, body composition, recovery, or everyday energy. This focus can stand alone or become part of your health and fitness work.
Health, fitness & physique
Stone Protocol ApothecaryBy invitation
The Apothecary.
For your work.
Clients working with Light may be invited to his private Apothecary: a separate, invitation-only store. Light approves every invitation and access is tied to your verified email—no public sign-up, no shared passwords.
Inside, approved clients will be able to buy Light’s written consultations on specific peptides: his personal opinions, written by him and mailed to you—not the compound, and not dosing instructions or medical advice. Individual listings are being prepared, and the online Apothecary is not open yet.
For research purposes only. Coaching and protocols provided.
Good questions
Clear lines.
Useful answers.
Is this medical advice?
No. This is coaching and education on the published research and on how protocols are structured. It is not medical advice, a diagnosis or a prescription. Work with a licensed clinician before starting, changing or stopping anything.
Will you tell me what to take?
We look at what the research shows, how protocols are built, and which questions matter for your goal. Prescribing and medication decisions stay with your qualified clinician.
What is a written consultation?
Light’s personal opinion on a specific peptide, written by him and mailed to you. You buy the consultation, not the compound. It is not dosing instructions or medical advice. Consultations will be listed in the invitation-only Apothecary; listings are being prepared.
Do I need to be doing fitness coaching too?
No. Peptide and supplement coaching can be your main focus, or part of broader health and fitness work.
The next move
Bring the questions.
Tell me what you are curious about and the goal behind it. We’ll talk about what the research shows, whether this focus fits, and the investment.
Or call or text (415) 867-9243 · More ways to reach Light