Bring the real situation.
A decision. A conversation. A pattern that keeps costing you. We begin with what is happening and what you want to be different.
Executive & personal coaching · AI-enhanced
Build a life
that can hold
your power.
For C-suite leaders, entrepreneurs, and accomplished people who want to live as deliberately as they lead. Keep the ambition. Let’s work on how you carry it.
A body, a nervous system, and a life that can hold what you’re building.
The person behind the responsibility
You carry a lot.
You get to have
a life, too.
You can be very good at what you do and still want something to change in how you live.
A difficult conversation follows you home. The body that carries your work gets whatever time is left. You know what you want to do differently, but the same reaction gets there first.
Or nothing is falling apart. You simply want more presence, better relationships, greater strength, and a direction that feels like your own.
We work on the person carrying the responsibility. Your judgment stays yours. My work is to help you see the pattern, practice another response, and bring that choice into the life you actually have.
Inside private coaching ↗Choose the focus. Keep the whole person.
Several ways in.
One life to work with.
One-on-one is the most individual format. Similar areas of work can also be explored in a group. You do not need to choose trauma work or psychedelics to benefit from coaching.
01 / The flagshipExecutive &
Health, fitness
Executive &
personal coaching
Decisions under pressure. Conversations that matter. Relationships, attention, and a next chapter you actually want.
Explore the work ↗02 / Physical strengthHealth, fitness
& physique
Build muscle. Pursue weight loss. Make training, food, recovery, and supplement questions part of a workable plan.
Explore the physical tracks ↗03 / Deeper personal workTrauma healing
Work with protective patterns, bodily awareness, and the choices you want to have now. At a pace we choose together.
Explore this path ↗How the work becomes real
Not just a
good conversation.
Work you can use.
The continuity matters. We return to what you chose, what you tried, and what your life is showing you. We are not starting from zero every week.
See the work in practice ↗Work with what gets in the way.
We ask better questions, notice the reaction, and test another response. That can mean slowing down, rehearsing the words, or making the next action more workable.
Put it into your life.
Have the conversation. Set the boundary. Change the conditions around a habit. Insight needs somewhere to go.
Come back to what happened.
What did you try? What helped? What stayed difficult? We use the attempt as information and adjust. You do not have to perform a perfect week.
AI-enhanced coaching
More continuity.
Still personal.
A good insight deserves more than being forgotten by next Tuesday.
I use AI in my coaching practice—from Zoom transcripts to my ongoing work with Angel, my AI collaborator. It helps me organize the work, revisit context, and ask better questions. You work with me. I remain responsible for what I bring into the room.
We’re building on that foundation: reviewed session readouts, commitments you can return to, and a clearer picture of direction, pace, and progress over time. A record of what you actually tried—not just what you intended.
Recording, AI use, and what is shared are part of the agreement. The connected client portal is in development; it is not live yet.
Stone Protocol JourneysPsychedelic healing & journeys
The journey matters.
So does the life
you return to.
Private psychedelic work with attention to what comes before, what happens in the experience, and how you live afterward. Preparation gives the work direction. Integration gives it somewhere to go.
Come to me.
Travel to work with me in person.
I come to you.
Ask about having me travel to you.
Location, scope, and travel are agreed before booking. Preparation and integration can also stand alone.
Explore journeys ↗Private or group / Choose your format
The right work.
The right kind of attention.
Start with the focus that matters to you. Then choose the setting: sustained individual attention, or shared practice with other people.
One-on-one / The flagship
Your context.
Your time with Light.
Bring the leadership decision, the relationship, the physical goal, or the pattern you want to change. We shape the work around you and return to what happened between sessions.
- Rhythm
- Weekly 55-minute private sessions
- Investment
- $1,000/month · Three-month minimum
$3,000 minimum commitment
Group coaching / Shared practice
The work.
In good company.
Bring your question. Learn from what other people are practicing. Work on your body, your patterns, or the way you move through life—with shared attention and room for your own pace.
- Rhythm
- Weekly 55-minute group calls
- Investment
- $250/month · Three-month minimum
$750 minimum commitment
The focus and support are agreed before you begin. Ask about the current group and schedule. Journeys, intensives, and travel ↗ are arranged separately.
Meet Light
Strength.
Honesty.
Heart.
I’m a coach, performer, dancer, and podcast host. My work moves between the body, the conversation, and the life those things belong to.
I care about competence. I also care about what it costs you. The point is not to become an endlessly optimized project. There should be room to enjoy being alive.
Before we talk
A clear
starting point.
Do I need to be in crisis?
No. You may be doing well and want to do better: clearer decisions, a stronger body, better relationships, or more enjoyment of the life you have built.
Can I see the fee before a call?
Yes. Standard private coaching is $1,000/month with a three-month minimum: $3,000 minimum commitment. Group is $250/month with a three-month minimum: $750. Journeys, intensives, and travel are quoted separately before booking.
Can we work together remotely?
Yes. Weekly coaching can happen remotely. In-person work and travel are separate arrangements. We agree on the scope, scheduling, and full fee before you commit.
Do I need to share your spiritual beliefs?
No. You can explore Light Body if it interests you. Your coaching does not depend on adopting my worldview or using my language.
The next move
Bring the life
you actually have.
Tell me what matters, what is getting in the way, and what you want to build. We’ll find out whether working together makes sense.
Start a conversation ↗Not sure where to start? Explore with Angel ↗